Breathe

Take a good look at all these exotic, wonderful and sacred words
meaning 'breath' in Sanskrit, Hebrew, Aramaic,
Latin, Greek, English, Chinese and Hebrew.
Its not just that these are all different words or languages for breath
that makes them so colorful but the fact that
each and every one of them also means 'spirit'
- the very vitalizing energy of life itself !!!
- ie: the 'Life Force'.
WHY?!

To breathe is to live. Without breath there is no life!
Try it and see.
Exhale, then tape your mouth and nose shut and see how long you last.
A couple minutes if you are lucky!
Even the plant and animal life is dependant on it.
It is by far more crucial than even food, water, vitamins or love.
Life can be defined as all that exists between two breaths - our first and our last!
It is the single most crucial element in all creation,
yet it is the most mis-understood,
most underappreciated and most underutilized of all gifts to humanity.

Unintelligent, careless or unconscious breathing will decrease our vitality,
pave the way wide open for disease or debility,
and shorten our days on earth.
Likewise, an aware and intelligent control of our breathing
will not only increase our vitality and powers of resistance,
but will also increase our life span!
Some authorities believe that a single generation of correct or conscious breathers
would regenerate the whole race and minimize disease to a rarity!

Yet it is not just the oxygen in the air that we require -
but an energy form even more refined and subtle than that.
Something greater than mere oxygenation of the blood
is accomplished with 'conscious breathing',
as every accomplished adept, yogi, shaman, boddhisatva and mystic well knows.

The adept knows that rhythmic breathing
or any of the other conscious breathing methods can increase ENERGY levels,
can RELAX the body and mind,
can reduce HEADACHES , NECK PAIN, BACK PAIN
and other neuro-musculo-skeletal problems!
Certain Breathing techniques can help in DEPRESSION & STRESS MANAGEMENT ,
and can eliminate FEAR and WORRY!
It can even foster feelings of PEACE, JOY and BLISS
by stimulating our bodies production of ENDORPHINES -
the body's own natural 'feel-good' chemicals!
It can increase our IMMUNITY and minimize disease
as well as bring us into harmonious BALANCE and vibration with nature.
It has been used by adepts for centuries as the primary aid in the enfoldment of
latent powers and awakening of higher states of consciousness and spiritual growth!
It is the most effective tool for living 'IN THE MOMENT',
or remaining ever present in the 'eternal NOW'
- the only reality that truly exists
since both 'past' and 'future' are but mere thoughts!!!

BREATH BEADS , or 'Biofeedback Beads', is one of the simplest but
most powerful tools I know of for mastering the breath
and achieving a state of inner silence-
by helping us stop our incessant inner dialogue & daydreaming
which prevents us from living fully in the moment.
It is also great for accomplishing various personal goals
such as 'repatterning' -
the breaking of unproductive thought and habit patterns
and the re-establishing more efficient ones.
To share such knowledge & methods
is the object of this program.

* COMING SOON - DVD program on
'CONSCIOUS BREATHING' & BREATH BEADS' *