BE AWARE!
Practicing 'INTUITIVE YOGA,'
& 'PLEASURE-CISE,' and
the various
Exercises of ATTENTION,
'UN-WINDING','CONTRACT-RELAX',
BREATH AWARENESS,
"MOVEMENT MEDITATIONS"', &
'"RHYTHM THERAPY"
AWARENESS in MOVEMENT,
'RE-PATTERNING', and 'AUTO-MASSAGE'
may cause increased CIRCULATION
of your blood, lymph, oxygen and ENERGY -
with a corresponding improvement
in your general health, well-being and
'heal-abilities'.
stimulating BRAIN CELLS,
MUSCLE CELLS, & proprioceptors to revamp
neuro-muscular pathways -
improving your BALANCE, STRENGTH, ENDURANCE, COORDINATION & RANGE of MOTION.
It might even lead to spontaneous AWAKENING of dormant BRAIN CELLS
- with a corresponding
increase in intelligence,
creativity, awareness, & consciousness.
It could potentially arouse CHI,
PRANA, or dormant KUNDALINI
energies - which in turn might
increase ones ENERGY,
INTUITION or any of the
higher senses.
Last but not least, it might even
lead to the
coveted spontaneous experiences
of
Pleasure, Joy, Endorphine rushes,
or other Ecstatic experiences!
But, BE AWARE,
depending on your MOTIVE,
it could also lead to continued
'SAMSARA' -
- the continuous cycle of
grasping and disappointment,
should you seek to
'grasp' after these pleasurable
experiences
and sensations as the main goal
or an end in itself!
If you've got a particular
health problem,
such as serious NECK PAIN or BACK PAIN with a herniated disc, high blood pressure,
heart problem, or any other health problem that you are uncertain about,
please consult your primary
health consultant or physician
before engaging in certain
exercises that may appear
to be too advanced or
contra-indicated for you.
Intuitive Yoga and it promoters
make no promise or guarantee as to
the efficacy
or results of engaging in these
exercises and practices.
Rather, we wholly endorse and
emphasize total SELF RESPONSIBILITY
for all of ones choices in life,
as well as for the manner and degree
of implementation of those
choices - be that ones choice
of exercise or spiritual
practice.
Furthermore,
INTUITIVE YOGA stresses the need for
each of us to
learn to get out of our 'talking heads' and into our sentient bodies more -
to that place in our selves where
we can learn how to PERCEIVE,
TUNE IN and respond appropriately
and IN THE MOMENT
to our own 'Internal Guidance
Mechanisms' -
the only tried and true and safe
means
provided us to navigate safely
through
through your exercise as well
as
the maze & STRESS of material
expression and
ILLUSION!
"Once you set foot upon this path you shall see it everywhere." - Hermes
-.
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