dText Box: OM Page
Text Box: Muscle-Brain
Text Box: Stress Mgt
Text Box: Self-Treat Back Pain 
Text Box: Intuitive Yoga
Text Box: Biofeedback Beads
Text Box: Yoga-Gym Swing

Well-cOMe

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TO VIEW VIDEO CLIPS CLICK ON LINKS BELOW

Text Box: * See Power-Yoga Dance on the Total 'Yoga-Gym Swing 

* See Sensual-Yoga Dance on the 'YogaSwing 

* See PREVENTION & SELF-TREATMENT of BACK PAIN  

* See RELAX, BALANCE & STRENGTH Maneuvers on YogaSwing 

* See BACKWARD INVERSION Maneuvers on Yoga Sling 

* See INVERSION & SPINNING for Total Body Mobilization 
  & Spinal Adjustments on the Yoga Swing 

* See RESTORATIVE YOGA - DEEP RELAXATION & HEALING 

* See HANDLE/STIRRUP Maneuvers on Yoga Gym Swing 

* See BALANCE & STRENGTH Maneuvers on Yoga Sling 

* See 'Yoga-Gym Swing' at the Eco-Expo 
Text Box: As a Physical Therapist specializing in Pain & Stress Management for 20 yrs, 
I've been seriously exploring self-treatment of neck & back pain a long time now 
Many years of research & self-experimentation has led to various self-healing techniques & devices such as ‘Intuitive Yoga' tm, 'Movement Medicine' tm, 'Auto-Unwinding' tm  'Muscle-Brain Integration' tm & 'Rhythm Therapy' tm & 'Pleasure-cise' tm as the best methods I utilize on myself daily to keep pain and symptom free.   When I invented the YOGA-SWING YOGA SLING 9 yrs ago I designed it initially for INVERSION THERAPY only but quickly saw its manifold applications almost immediately … not only as the best home device for self-care, rehab & prevention of back pain but also the best INVERSION THERAPY device on the planet bar none,!  This yoga sling is also the most novel approach ever invented to TOTAL BODY STRETCHING & STRENGTHENING . . .anti-gravity YOGA …. GYMNASTICS . . . LUMBAR-PELVIC TRACTION & SPINAL ADJUSTMENTS. 
Not to mention, by all reports, it just happens to make the very best and most versatile Tantra Swing of all!

What is the INVERSION THERAPY PELVIC TRACTION TOTAL H OM E GYM ANTI-GRAVITY 'YOGA-SWING' ?

Text Box: With this Yoga-Swing you can go beyond your own boundaries
within the comfort of your own home!"
. . . Lesli Christiansen, 2003 World Yoga Champion - 
L.A. Yoga Expo
Text Box: "Tone, I just wanted to thank you. 
Your yoga swing is truly a great design. 
It is a great tool to help unlock not only your body but your mind as well. I've had more fun and developed more strength and understanding in the last month than I have in the previous year of stationary yoga practice!    Thank you."
. . . Mark Lewis - Missouri (Professional Baseball Player)

METTA Physical Therapy & Movement Medicine tm

present the One & Only ORIGINAL & PATENTED

Inversion Therapy Anti-gravity Total Home Gym ‘Yoga Swing’

Yoga-Gym Swing tm
                                                                                                       
Patent # 7255666

 

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Text Box: *NOTE: this site was just re-done and the links do not seem work with Firefox or other browsers. It only works with Internet Explorer for some reason. We’re working on it. 
If you can’t access the Purchase page click or paste this link into your browser …
http://www.intuitiveyoga.net/index_files/Purchase.htm

If the VIDEO links do not work you may see them & others at  
www.Youtube.com/ToneCardenas

Movement Medicine, LLC
Antonio ‘Tone’ Cardenas, PT, RMT
PO BOX 3386
Chico, CA 95927
(530) 893-2045
TF (877) YOGA-GYM

Copyright 2002 Tone Cardenas
Info@intuitiveyoga.net

Text Box: A TOTAL GYM for TOTAL BODY FITNESS — The Inversion YogaSwing tm can take any exercise to a whole new level, literally stretching & strengthening every muscle & joint! The overall effect of striving to maintain one's balance, equilibrium & awareness while performing yoga, exercise or aerial dance on the YOGASWING tm forces the use of our TOTAL neuro-muscular-skeletal system, and far more recruitment of brain neurons, motor cells, and muscle fibers  than any ground or water exercise can possibly do! Thus creating increased NEURONAL PATHWAYS, and toning/balancing even the smaller stabilizer muscles and secondary muscle groups for even greater NEURO MUSCULAR RE-EDUCATION & RE-PATTERNING! A veritable TOTAL GYM unit! 
Text Box: MULTIPLE BENEFITS: — Not only is the Yogaswing tm the most unique TOTAL FITNESS device around, but it is totally FUN & THERAPEUTIC! Special BUNJI-LIKE SPRINGS add a delicious BOUNCE and PLEASURE  to the movements that feels simply exquisite. Besides the sheer FUN and PLEASURE of hanging out or DANCING through the various movements there are numerous practical & therapeutic BENEFITS as well. Not only can you can STRETCH & STRENGTHEN EVERY MUSCLE & JOINT of the trunk and extremities, but it is an ideal and safe way to achieve INVERSION THERAPY & SPINAL TRACTION. Thus UNLOADING the SPINE & relieving pressure on nerve roots due to poor postural habits, lack of proper stretching & exercise, the effects of gravity and our own body weight.  Inversion alleviates MUSCLE TENSION, NECK PAIN & BACK PAIN, promotes increased JOINT MOBILITY, FLEXIBILITY, RELAXATION and increased CIRCULATION of blood, lymph & ENERGY.  
Text Box: PORTABILITY & VERSATILITY:  The swing itself is very lightweight and can fit into any backpack. You can either suspend it from any ceiling beam or rafters, 
a tree branch, or from an optional pole-stand. Instructions on how to build your own pole structure easily & inexpensively are FREE upon purchase if needed!
Now it even comes with the latest therapeutic accessory for even more versatility than ever - the Inversion Therapy Slant Board  (see foto above) for PASSIVE Inversion therapy at ANY ANGLE from 25 to 75 degrees. Absolutely BEST MEANS I’ve ever discovered to RECHARGE the nervous system QUICKLY!    Only $129. 
For a taste check out this video clip … ‘http://www.youtube.com/watch?v=RgJ6kmfNzU0
For supine inversion on slant Board see … http://www.youtube.com/watch?v=US2HH3nKjkA
Text Box: We Have 3 Different 'YOGA-GYM SWING' Models:
1.  'West Coast Swing' - the latest & greatest evolution of the inversion-rehab-anti-gravity Yoga-Gym Swing technology. The ‘bomb’.
‘Parachute Nylon’ ‘Yoga Swing Package (2nd evolution)
3. 'Cotton Original’  Yogaswing Package  (1st evolution)
And each Model has 2 different Options:
A. The BASIC Naked Swing Model - without all the extras
B. the DELUX Fully Dressed Super-Model  - with everything necessary to fly you straight to nirvana , and back in better shape than you left
For More Info and TO ORDER  click here
Text Box: Extremely VERSATILE & ADJUSTABLE, our it consists of a multi-function sling swing made of a special colorful mystery Nylon FABRIC that looks & feels like cotton,4 FIRM HANDLES & 2 PADDED FOOT STIRRUPS located at 3 DIFFERENT LEVELS (over-head, waist & foot levels), integrated or BUILT-IN CUSHIONING/PADDING for Spinal work and Inversion ease aesthetically pleasing BUILT-IN HEIGHT ADJUSTING SYSTEM that doubles as EXTRA HAND-HOLDS for even more versatility, two safe & sturdy EXTENSION SPRINGS for a gentle delicious BOUNCE, Stainless Steel PULL-UP BAR & heavy duty SWIVEL HOOK SUSPENSION and an optional Indoor CORNER-STAND SUSPENSION UNIT (for those w/o rafters). 
Text Box: Taken all together this unique device permits one to achieve practically any conceivable posture, angle, movement, stretch or exercise imaginable -- whether vertical, horizontal inverted, or any position in between. You can attain an UNLIMITED VARIETY of POSITIONS & OPTIONS not available in any other device  whether you are PLAYING on the Swing airborne or grounded, whether you are working high or low to the floor, or whether you are sitting upright, hanging inverted, or lying prone, supine or sidelying!
dText Box: For More Info and TO ORDER  click here